Group Coaching

30 Day Resets

  • 15 minutes
  • 400 Canadian dollars
  • Online course

Service Description

I offer a few 30 Day Resets: Crash Course Keto (learning keto cycling for life) Mood & Metabolism (using food to create mood and metabolic stability) Stop the Sugar (kicking sugar addiction for good) These are comprehensive nutrition education programs I've developed over my years in clinical practice to help clients access my nutrition programming for a lesser cost on their own schedules. Clients pay $400 each for this program, or they can bring a friend and each receive $100 cash back. Each program is broken into 30 lessons with an audio or video component and cheat sheet printables. There is no testing or grading. Clients who want to get the most of it are encouraged to sign up with a friend for greater accountability. The course is structured so that a client can go through the lessons as they are rolled out each day, finishing in a month, or break it down to finish more slowly, as needed. Clients have complete control and can consume material at their own pace. Live support is available to all clients as they go. I will answer all questions personally as they arise. This is available to all clients enrolled for a period of 1 year from the date of enrolment. This is exceptional access and value! In addition, each participant will be given an app to help them collect and share recipes, create healthy menu plans and generate effortless grocery lists to aide in making permanent lifestyle changes. If that weren't enough, clients enrolled in my 30 Day Reset programs get free access to all my online cooking classes! Enrolment lasts for a full year from the date of purchase, so you can go back over the material or take longer to finish it if need be. I know sometimes we get sidetracked by life. This way you do not lose your investment. There is really nothing like this out there in terms of value, access, and quality! To sign up, simply purchase the program and book your 15 minute intake, in which we can e-meet and I can explain the platform and get you started. I hope you will join me to make this the year you reach your health-related goals!

Contact Details


Clinic and Herbal/ Homeopathic Apothecary 48 Tupling Street, Bradford West Gwillimbury, ON, Canada

Natural Healthy Foods

Get in Touch

For more info about health appointments, please see my booking page or my clinic website. If you have a question for my nutrition column/ podcast, please go to my blog. If you have a question or want to discuss programming or partnership potential, please fill out the form below.  I'd be delighted to hear from you!

The contents of this website are intended for educational purposes only and nothing herein should be misconstrued as medical advice, for which you should see a licensed physician. 
©2016. All Rights Reserved by HOPE Health
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